The College of Cognitive Behavioural Hypnotherapy (CCBH) is a London-based national training college established to train adult learners, therapists, hypnotherapists in Hypnosis and CBH.

The College of Cognitive Behavioural Therapies (CCBT) was established to train adult learners, therapists, hypnotherapists and health-care professionals in the theory, practice, ethics and therapeutic applications of Cognitive Behavioural Therapies(CBT).

What is CBH?

Cognitive Behavioural Hypnotherapy (CBH) is the combination of Cognitive Behavioural Therapy and Hypnosis. When these 2 approaches are used in conjunction by properly trained therapists the effect is dynamic.

When we are struggling to deal with difficult issues such as depression and anxiety, crippling panic or low self esteem, it is the way in which we think about the events, or ourselves, which is the biggest culprit in maintaining the problem. The cognitive approach helps you to take on the role of a Detective and examine the beliefs and thoughts, which you are holding on to so tightly that your behaviours, thoughts and feelings are becoming problematic for you.

When this is combined with the relaxation of hypnosis, the new way of thinking is integrated at a deeper, unconscious level which, for most people enables the changes to take place more quickly.

Hypnosis alone is very effective in helping people to ‘feel' better, but unless the faulty thinking is changed, it is likely that when faced with the same or similar situation, the unwanted response will remain and re-emerge over time. Cognitive Behavioural Hypnotherapy is designed to help a person get better.

Cognitive Behavioural Hypnotherapy, Cognitive Behavioural Therapy, Hypnosis.

College of Cognitive Behavioural Hypnotherapy is located in the London area of Greater London. There are at least 9 other listings in the W1U postcode area.

Hypnotherapists in Greater London W1U

Number of Employees: 11-50

• Hypnosis
• Hypnotherapy