Mandy Holmes Hypnotherapy

Tenby, Pembrokeshire

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Description

Solution Focused Hypnotherapy is an evidence based approach helping you to focus on your preferred future. There is no talking about the past or dragging up painful memories. Instead we focus on the present and your future goals, encouraging you to make significant positive changes in your life. It can be extremely effective in the treatment of anxiety disorders, reducing stress, low mood and the effects of depression, as well as many other issues. My aim is to help you feel more calm, confident and to move forward in your life. The sessions are divided between positive psychotherapy and hypnosis. Hypnosis is a natural process, that involves gentle relaxation. It is often compared to daydreaming or meditating. You are not asleep and have complete control at all times, feeling calm and relaxed. The therapy recognises that each client is unique and is therefore specific to individual needs. Each session will involve a positive, solution focused, relaxing experience for you and you will leave feel refreshed and calmer. You can also be assured of complete confidentiality. If worry, stress or anxiety are holding you back and you want to change, then I would love to help you. We will work together at your own pace, towards a more positive, happier future...where you can become the best version of yourself, enabling you to get the best out of life. I hold a Diploma in Solution Focused Clinical Hypnotherapy (DSFH) and the prestigious Practitioner Diploma (HPD). I am registered with the Association for Solution Focused Hypnotherapy (AfSFH) and the Complementary and Natural Healthcare Council (CNHC) which is recognised by the NHS and many private healthcare companies.

Mandy Holmes Hypnotherapy is located in the Tenby area of Pembrokeshire. There are at least 3 other listings in the SA70 postcode area.

Hypnotherapists in Pembrokeshire SA70

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