getYOUback - Kelsall, Aberdeenshire Cw60RT

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Chester Road , Kelsall , Aberdeenshire Cw60RT







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(train, bus, motorway & major roads)

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Each therapy session begins with a period of Psychotherapy, designed to encourage you to think positively, which is extremely benefeficial, it's effects are enhanced by the application of hypnosis, which enable the subconscious mind to make beneficial changes. 

getYOUback is located in the Kelsall area of Aberdeenshire. There is 1 other listing in the Cw60RT postcode area.

Hypnotherapists in Aberdeenshire Cw60RT

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If we are suffering from anxiety we often struggle to get enough sleep, and thus struggle to process what we've learnt during the day amongst many other things. Sleep is incredibly important for our mental health. Neuroscientist Mark Wu points out- "sleep is a period during which the brain is engaged in a number of activities necessary to life- which are closely linked to quality of life". If you would like to address your difficulty with sleeping properly please get in touch!
4/23/2019 8:22:36 AM

Prepping some bits for my clients next week whilst travelling down south has reminded me again why I love Solution Focused work. When I was studying for this my lecturer used to say people will come to you when they are fed up of talking about the problem to those around them and they just want to take action. Every client who takes that first step of having an initial consultation is very brave, and I love watching them grow with each session. Each client is a different person from their last session. New neural pathways are being created. #neuronsthatfiretogetherwiretogether meaning that how we think about things or what we practice become a permanent habit, pathways in the brain and formed and reinforced through repetition!
4/20/2019 7:57:38 AM

Receiving flowers from @katieclairehopkins was a great reminder of how important positive interactions are to us humans! Without them we struggle to feel complete and this comes from our most innate desire for survival! We functioned better in a tribe if we had positive interactions with each other. So our bodies encourage us to have positive interactions by firing those feel good chemicals when we have them- Serotonin, Noradrenaline, Dopamine etc! A positive interaction a day to help those chemicals fire away!!!
4/17/2019 3:10:39 PM

Don't let your primitive brain get in the way of exam success! It’s normal to feel a little nervous about taking exams, it often encourages us to do a bit more revision! However for some exam stress can built up to the point where it can affect how well they can study, and even perform in the exam. Clinical Hypnotherapy is a common method used for helping control exam nerves as it can help boost confidence and reduce feelings of anxiety. It can help you develop the ability to access the calm state of mind needed to sit an exam, or cope with a potentially overwhelming situation. Please get in touch regarding an initial consultation. I offer online or face to face sessions. #examstress #exams #exam #study #studygram #studying #examseason #school #studymotivation #memes #college #revision #exammemes #funnymemes #student #meme #alevels #schoolmemes #motivation #gcses #gcsememes #engineering #studytips #grammys #like #science #examsgotmelike #studyblr #unilife #bhfyp
4/15/2019 4:18:11 PM

It's amazing how our facial expressions can affect the world around us. We naturally mirror other people's facial expressions. This helped us survive in primitive times because we could very quickly mirror another person, immediately feel how they were feeling and quickly decide if they were a threat or not.
4/12/2019 1:28:22 PM

Ready for my extrovert side to come out and experience lots of energy by being around some gorgeous friends. After this I know I will need to be alone to recharge!! Learning that I need both social situations and absolute alone time in order to gain energy makes life so much easier 😀
4/12/2019 1:03:29 PM

Could not agree with this more.
4/12/2019 8:16:46 AM

Fantastic day meeting some new clients today. Thank goodness I have my fury secretaries to help respond to requests! I have been meeting lots of new people recently and it has really re enforced how important positive interactions are. Studies show that we consistently overestimate how much, and how badly, others think about us and our failings. What small step could you take, to make a new positive interaction with someone?
4/10/2019 4:53:53 PM

I would never advise my clients what pills they should or should not be taking, I am no Doctor. However Clinical Hypnotherapy can be extremely beneficial for treating depression. Do get in touch for a free initial consultation and I will be able to explain how in relation to the brain.
4/9/2019 5:41:26 PM
4/4/2019 12:46:55 PM

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