Bumps Cumbria - Carlisle/penrith/kendal, Cumbria CA11 7JQ

 Bumps Cumbria Contact Details »

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Across Cumbria Carlisle/Penrith/Kendal
Cumbria CA11 7JQ

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ali@bumpscumbria.com

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 Information About Bumps Cumbria »

Bumps offers more than just hypnobirthing.  The Wise Hippo Birthing Programme, run in small groups or privately, is a complete antenatal education package taught by an experienced midwife and Wise Hippo instructor. The full course encompasses 10 hours of face to face learning, including the physiology of birth, relaxation techniques for labour, birth planning and practical preparations. You are also provided with materials to practice self-hypnosis at home, and complement the leaning you do in class. Contact us to find out more or book a course.

Bumps Cumbria is located in the Carlisle/Penrith/Kendal area of Cumbria. There are at least 3 other listings in the CA11 postcode area.

Hypnotherapists in Cumbria CA11

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Bumps Cumbria
Congratulations to Ferne McCann, who recently rocked a Wise Hippo birth! You can catch a sneak preview of Ferne's Birthing Programme classes, taught by the lovely Tamara, in her new ITVBe series starting tonight.
12/12/2017 8:21:12 AM
Bumps Cumbria
Do your friends and family want to get you and bump a little Christmas treat? Why not point them in the direction of a Bumps Gift voucher? Any value, £25 and up, to use against a Wise Hippo hypnobirthing course. Just leave my email address somewhere they'll see it 😉 ali@bumpscumbria.com
12/11/2017 8:45:45 AM
Bumps Cumbria
Thinking tonight about what a 'positive birth experience' really is. Of course a healthy mum and healthy baby is the goal, but one thing that really makes a difference is empowerment. Knowing your body, knowing your options, and knowing that you are in control of all the decisions that might be made. When these things are true, you (and your partner) will reflect on your baby's birth knowing that it was the right birth for you, on that day. Hypnobirthing isn't about a pain free birth, although many Wise Hippo mums find labour more manageable using our relaxation techniques. It isnt even about having a natural birth. It's about preparing yourself for the whole process so that you can take it all in your stride, no matter what happens. Details of all my courses are on my website, www.bumpscumbria.com 💚
12/10/2017 6:33:36 PM
Bumps Cumbria
Want to know what's included in the Birthing Programme? As well as a complete antenatal education package you are also guided through several relaxation sessions, most of which are provided as Mp3s for you to listen again and again at home. By the time baby comes you will be an expert in staying calm and relaxed!!
12/9/2017 10:08:33 AM
Bumps Cumbria
The 'Fight, Flight or Freeze' phenomenon is common to all mammals, but can be your enemy while giving birth. The Wise Hippo Programme helps you to understand how fear has a physiological impact on the labour process, and teaches you how to avoid it. In this article from the Birthing4Blokes website, the amazing Mark Harris explains how actually, it's not just mums that need to be aware of their survival instincts in the birth room. Dads-to-be can also benefit from harnessing those fight or flight responses, finding their way to a place of strength, not fear. By really understanding each other's basic needs and roles you can BOTH 'birth' more effectively and with greater satisfaction! Book onto a course or taster session for more info.
12/8/2017 9:01:05 PM
Bumps Cumbria
The full Wise Hippo Birthing Programme, covering practical, physical and emotional preparations for birth. Classes One and Two take place on the 10th March, followed by Classes Three and Four on 17th March. Both dates take place at Botcherby Community Centre. Please see www.bumpscumbia.com/ for full course information and detailed class content. You must be available on both dates in order to book your place. If this may be a problem, why not consider a private course - message me for details.
12/5/2017 8:51:29 PM
Bumps Cumbria
Playing music to your baby in the womb helps you bond with and get to know them. Newborns have also been noted to find that same music soothing if played again after they are earthside. Another way listening to our Mp3s can help you become a calm and relaxed mama!
12/5/2017 12:41:38 PM
Bumps Cumbria
In support of Birthrights and AIMS I will be sharing this year's Birth Rights Advent Calendar. The intention is to raise awareness of a woman's rights in pregnancy, birth and parenthood. Every day an image will be shared in my photo album summarizing one of your childbearing rights. For more info visit the Birthrights page. 💜
12/2/2017 8:19:35 PM
Bumps Cumbria
Finalising venues for my next Carlisle courses. Send me a message if you want to be the first to know... 💜
12/1/2017 6:59:11 PM
Bumps Cumbria
If you have (or know) a child who has trouble sleeping or struggles with fears/anxiety they may find these free mp3s helpful, check out the link in Dany's original post. A little gift from the Wise Hippo's founder- feel free to share.
12/1/2017 4:45:37 PM

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