Bumps offers more than just hypnobirthing.  The Wise Hippo Birthing Programme, run in small groups or privately, is a complete antenatal education package taught by an experienced midwife and Wise Hippo instructor. The full course encompasses 10 hours of face to face learning, including the physiology of birth, relaxation techniques for labour, birth planning and practical preparations. You are also provided with materials to practice self-hypnosis at home, and complement the leaning you do in class. Contact us to find out more or book a course.

Bumps Cumbria is located in the Carlisle/Penrith/Kendal area of Cumbria. There are at least 3 other listings in the CA11 postcode area.

Hypnotherapists in Cumbria CA11

• Hypnobirthing