Mindful Mamma hypnobirthing and mindful birth antenatal classes are designed to increase your confidence around birth. Helping you stay in control.

Mindful Mamma runs birth preparation classes including HypnoBirthing, one day antenatal classes, Doula services and much more. These classes show you how to give your baby the best start in life.

Mindful Mamma was founded in 2008 by Sophie Fletcher and Mia Scotland. The class is a one day positive birth class for a couple that focuses on your hormones, how your mind affects your body, how your environment affects your birth, the role of the birthing partner alongside mindfulness and hypnosis techniques.

Our class is unique in that all are practitioners are health professionals in their own right and each class reflects that level of quality. We only train 10 practitioners a year so we know that we can support them and offer a great service.

Our classes start at £99 and go up to £150 in some areas.

100% of people who have filled out a birth survey said that the class definitely improved their experience of birth, whatever the outcome. We have a 9% unplanned caesarean rate with 80% of births taking place in a hospital setting and 20% at home.

Birth, Pregnancy, Hypnosis, Mindfulness, Hypnobirthing.

Mindful Mamma One Day Hypnobirth Workshop is located in the Nottingham area of Nottingham. There are at least 6 other listings in the NG7 postcode area.

Hypnotherapists in Nottingham NG7

Number of Employees: 2-10

• Confidence
• Hypnobirthing
• Hypnosis
• Meditation
• Pregnancy
• Relaxation