Utilise the power of the mind to overcome emotional triggers that lead to overeating.  Through the powerful use of hypnotherapy and mindfulness, new habits and behaviours are formed to achieve a positive mindset, overcoming emotional attachment to eating.

Specialising in life changing strategies for overcoming emotional barriers and unwanted habits to create a healthy, happy and fulfilling future

Clinical Hypnotherapy for Anxiety, Stress, Weight Loss, Smoking, IBS, Pain, Habits, Confidence, Motivation, Performance, Anger, Childbirth, NLP

Specialist practitioner in HypnoBirthing, providing effective techniques to focus the mind in overcoming worries to achieve a calm & positive pregnancy & birth

Therapy, Hypnotherapy, Therapist, Hypnosis, cure bad habits, Essex, Leigh on Sea, Southend, Benfleet, .

Helen Stammers Mindset Coaching is located in the Leigh on Sea area of Southend-on-Sea. There are at least 10 other listings in the SS9 postcode area.

Hypnotherapists in Southend-on-Sea SS9

• Anxiety
• Childbirth
• Hypnobirthing
• Hypnosis
• Hypnotherapy
• Motivation
• Nerves
• Relaxation
• Stress
• Weight Loss